She believed she could so she did

Hi, I’m Larissa a Personal Trainer and Life Coach based in Bedford.

I support real people to focus on what they really want from life to discover their full potential. I work alongside you to explore and identify what is important to you personally so we can establish goals to work towards in a realistic and achievable way.

I offer Personal training, Life Coaching and Rebound (from injury) Coaching as standalone services.

I'm also able to bring the experience, knowledge and insight from each to complement one another if you're concentrating on your health and fitness as an overall well-being focus.

My approach focuses on motivation, curiosity, encouragement, challenge,  and fun; supporting you to be proactive starting with small positive tweaks that build towards the bigger picture and the lifelong change you're looking for.

Explore my training options

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Life Coaching

Personal Development & Rebound Coaching

As your Life Coach I become the Personal Trainer for your mind, getting the 'rest' of you fit for life, looking at the bigger picture goals.

I bring my experience and professional training to support you to find your motivations, your purpose and passion coaching you to develop the mindset to move towards a life that fulfils you. I'll be with you every step of the way, helping you find ways to stay on track and inspired to accomplish your goals and aspirations in a realistic, structured and achievable way.

Working with me will give you the time and space to explore what is important to you, identify how you want to live your life and what you want to achieve.

Learn more

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Fitness Coaching

1to1 Personal and Small Group Training

I’m passionate about the physical and mental benefits of an active lifestyle and I firmly believe that fitness can be fun. I will work with you to find what suits you and support you to establish your healthy changes into habits that form part of your regular routine.

I train clients in a small private studio using a range of equipment to keep things interesting. With 8 years  experience as a Personal Trainer, a real understanding of people and my love of sharing an active lifestyle I'm able to offer you a quality, effective, safe and enjoyable experience.

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Here are a few of my client’s achievements and success stories so far

  • Larissa Clarke you'd better get yourself some business cards printed up with "miracle worker" on them. Six short months ago I started couch to 5k, struggled to run for three minutes at a time and 5k was a dream away. Today I chose to do parkrun as a gentle cool down after a 5k hills training session. How did you do this to me?!?!? Thank you so much smile emoticon
  • "I’m not a keep fit person and always start an exercise routine and then give up, but with SheWalks I’ve found the right group for me. It’s full of supportive coaches and women it lets you set your own pace and stretches you - if you want to. I’m not able to walk about 4 miles in an hour and that’s something I would never have thought possible. I’ve kept up with the sessions and its fantastic to be outside and walking in areas of Bedford I didn’t really know existed."
  • "At the age of 57, I 'd never attended an exercise class in my life and never expected I would do so. However, when I heard Larissa was advertising a new class, I decided, very nervously, to attend. I can honestly say it has transformed my life."

Fitness

Healthy Habits

Confidence

 

Learn more about these successes

 

Contact me via Facebook, call on 07800 899 858 or the form below